by Coach Sandi & Coach Sage | Oct 7, 2024 | Mindset Training
Our pawsitivity coach, Pacer, has been giving us advice for years, so we thought it was only right to turn the newsletter spotlight on her for this week! Hey, come play! Train less. Don’t worry, you can run the same mileage. We just want you to enjoy it more, stress a...
by Coach Sandi & Coach Sage | Apr 23, 2024 | Uncategorized
Coach Sandi Nypaver was once asked how she has built mental fortitude over the years and how she has stayed mentally strong to keep pushing when needed, as well as knowing when to stop to prevent possible injury. How I Built Mental Fortitude 🏰: For the first part,...
by Coach Sandi & Coach Sage | Apr 9, 2024 | Uncategorized
Sometimes, finding just one good thing can help give us the strength to keep moving forward. Train your mind to focus on good things. Coach Sandi Nypaver gives you some of her top tips for when a run gets challenging or a day her going your way. Ultimately, it’s...
