Training Plans
Our Higher Running Training Plans include BOTH Metric and Imperial versions and include a detailed Guideline (it’s basically a mini Training Book!) and Training Zones Chart to help you understand each type of run and give you advice for your upcoming training.
From our Athletes
“I purchased the 5-10k workout and achieved my goal. I entered the Chicago Spring 10k this year and placed 8th overall (out of 1056 runners) and 1st in the Masters Division. I set a personal best time. Just started running in November of 2017 and the Sage Running 5-10k plan was the first workout program I have purchased.”
From the Blog
Women’s Running
The “ALL IN” Add On
We’ve gotten amazing feedback on The “ALL IN” Marathon Plans, so we created this add on option so that everyone can benefit from the “ALL IN” materials, whether you’re training for a 5k road race or a 100-mile trail race.
NEW: The “ALL IN” Beginner-Intermediate Marathon Plan
The “All In” Marathon Plan is unlike any other training plan on the market. Coach Sandi came up with the idea for this plan over 3 years ago, believing we could develop a plan that would do an even better job of helping people reach their goals.
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Who We Are
Sandi Nypaver: Cofounder & Coach
Sage Canaday: Cofounder
Ray Nypaver: Coach
Learn more about training plans!
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