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Why You Should Use a Race as a Training Run 🏁

Why You Should Use a Race as a Training Run 🏁

by Coach Sandi & Coach Sage | Mar 26, 2024 | Uncategorized

For today’s newsletter, Coach Sandi Nypaver is going to walk you through some of the lessons she’s learned over the years for why it can be helpful to use a race as a training run leading up to your “A” race. Lesson 1: Mental Toughness 🧠 Racing isn’t just about...

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