by Coach Sandi & Coach Sage | Feb 17, 2021
The “Not So Beginner” Half Marathon Plan (Our Beginner Half Marathon Plan) by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Half Marathon Goal: 2:00 to 1:30 or faster Weekly Volume Max: 35-40 miles / 56-64km Experience Level: Beginner...
by Coach Sandi & Coach Sage | Feb 4, 2021
The Half Marathon Plan (Our Intermediate Half Marathon Plan) by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Half Marathon Goal: sub 1:50 to sub 1:25 Weekly Volume Max: 45-55 miles / 72-88km Experience Level: Intermediate...
