by Coach Sandi & Coach Sage | Feb 17, 2021
Advanced Half Marathon Plan – Level 3 by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Half Marathon Goal: 1:25-1:10 or faster Weekly Volume Max: 68-78 miles / 109-142km Experience Level: Advanced $17.99 – Purchase...
by Coach Sandi & Coach Sage | Feb 4, 2021
The Half Marathon Plan (Our Intermediate Half Marathon Plan) by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Half Marathon Goal: sub 1:50 to sub 1:25 Weekly Volume Max: 45-55 miles / 72-88km Experience Level: Intermediate...
