NEW 10k Plan – Level 1

NEW 10k Plan – Level 1

by | Mar 5, 2024

 The Higher Running 10k Plan – Level 1   Plan Details Distance: 10k Goal: PR and/or run stronger and faster for your next 10k! Weekly Volume Max: 23-31 miles / 42-50km Experience Level: Beginner to Intermediate and/or for someone with previous 10k...