by Coach Sandi & Coach Sage | Feb 18, 2021
The Higher Running BQ Marathon Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Marathon Goal: BQ Weekly Volume Max: 65-80 miles / 100-130km Experience Level: Intermediate $19.99 – Purchase Checkout Added to cart Looking...
by Coach Sandi & Coach Sage | Feb 4, 2021
The Half Marathon Plan (Our Intermediate Half Marathon Plan) by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Half Marathon Goal: sub 1:50 to sub 1:25 Weekly Volume Max: 45-55 miles / 72-88km Experience Level: Intermediate...