The Rites of Passage 50 Mile to 100km Plan

The Rites of Passage 50 Mile to 100km Plan

 The Rites of Passage Beginner-Intermediate 50mile to 100km Plan by Ray Nypaver (50-mile to 100km training plan by Sandi Nypaver & Sage Canaday) Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience...
Advanced 50 Mile Training Plan – Level 3

Advanced 50 Mile Training Plan – Level 3

 The Higher Running Advanced 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50 mile to 100K Goal: PR Weekly Volume Max: 70-85 miles / 112-137km Experience Level: Experienced $19.99 – Purchase Checkout...
Mountain-Ultra Training Plan

Mountain-Ultra Training Plan

Mountain-Ultra Training Plan  by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K to 50 miles Goal: PR Weekly Volume Max: 64-84 miles / 103-135km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking...