by Coach Sandi & Coach Sage | Aug 9, 2022
The Rites of Passage Beginner-Intermediate 50mile to 100km Plan by Ray Nypaver (50-mile to 100km training plan by Sandi Nypaver & Sage Canaday) Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Advanced 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50 mile to 100K Goal: PR Weekly Volume Max: 70-85 miles / 112-137km Experience Level: Experienced $19.99 – Purchase Checkout...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience Level: Beginner, Intermediate...
by Coach Sandi & Coach Sage | Feb 1, 2021
Mountain-Ultra Training Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K to 50 miles Goal: PR Weekly Volume Max: 64-84 miles / 103-135km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking...