Advanced 50km Training Plan

Advanced 50km Training Plan

 The Higher Running Advanced 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: PR Weekly Volume Max: 65-80 miles / 104-129km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking for...
Beginner-Intermediate 50K Training Plan

Beginner-Intermediate 50K Training Plan

 The Higher Running Beginner-Intermediate 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: Finish a 50K Weekly Volume Max: 50-60 miles / 80-96km Experience Level: Beginner $19.99 – Purchase Checkout Added to...
Mind-Body 50km Beginner-Intermediate Plan

Mind-Body 50km Beginner-Intermediate Plan

The Mind-Body 50km Beginner/Intermediate Plan Mental guidance and text by Coach Ray, with run workouts by Coach Sandi and Sage Plan Details Distance: 50K Goal: Successfully run a 50k/ PR Weekly Volume Max: 50-60 miles / 80-96km Experience Level: Beginner, Intermediate...
Women’s First 50K

Women’s First 50K

Women’s First 50K Training Plan by Coaches Sandi Nypaver, Sage Canaday, and Ray Nypaver Plan Details Distance: 50K Goal: Complete a 50K Weekly Volume Max: 4-5 hours Experience Level: Beginner Free – Purchase Checkout Added to cart Looking for...
Mountain-Ultra Training Plan

Mountain-Ultra Training Plan

Mountain-Ultra Training Plan  by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K to 50 miles Goal: PR Weekly Volume Max: 64-84 miles / 103-135km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking...