by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Advanced 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50 mile to 100K Goal: PR Weekly Volume Max: 70-85 miles / 112-137km Experience Level: Experienced $19.99 – Purchase Checkout...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience Level: Beginner, Intermediate...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Advanced 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: PR Weekly Volume Max: 65-80 miles / 104-129km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking for...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: Finish a 50K Weekly Volume Max: 50-60 miles / 80-96km Experience Level: Beginner $19.99 – Purchase Checkout Added to...
by Coach Sandi & Coach Sage | Feb 17, 2021
The Mind-Body 50km Beginner/Intermediate Plan Mental guidance and text by Coach Ray, with run workouts by Coach Sandi and Sage Plan Details Distance: 50K Goal: Successfully run a 50k/ PR Weekly Volume Max: 50-60 miles / 80-96km Experience Level: Beginner, Intermediate...
