50km Dynamic Program – All Levels

50km Dynamic Program – All Levels

The Higher Running 50km Dynamic Plan – All Levels   Looking for Something Else? View Ultra Marathon Plans View All Training Plans By downloading this plan, you agree to our Terms and Conditions  Please consult your doctor before trying anything new. Upon...
100km Dynamic Training Plan-All Levels

100km Dynamic Training Plan-All Levels

The Higher Running 100km Dynamic Program – All Levels   Looking for Something Else? View Ultra Marathon Plans View All Training Plans By downloading this plan, you agree to our Terms and Conditions  Please consult your doctor before trying anything new....
100km Training Plan- Level 3

100km Training Plan- Level 3

The Higher Running 100km Plan – Level 3   Plan Details Distance: 100km or distances within ~10 miles/16km of 100km. Goals: PR, place in the top 30% of the field, and/or run stronger and faster for your next 100km. This plan is perfect for many Western...
100km Training Plan- Level 1

100km Training Plan- Level 1

The Higher Running 100km Plan – Level 1   Plan Details Distance: 100km or distances within ~10 miles/16km of 100km. Goals:  Feel strong running a 100km race. This plan is perfect for many Western States 100km qualifying races. Weekly Volume Max: 9 to 11...
100km Training Plan- Level 2

100km Training Plan- Level 2

The Higher Running 100km Plan – Level 2   Plan Details Distance: 100km or distances within ~10 miles/16km of 100km. Goals: PR and/or run stronger and faster for your next 100km. This plan is perfect for many Western States 100km qualifying races. Weekly...