by Coach Sandi & Coach Sage | Apr 7, 2024
The Higher Running 100km Plan – Level 2 Plan Details Distance: 100km or distances within ~10 miles/16km of 100km. Goals: PR and/or run stronger and faster for your next 100km. This plan is perfect for many Western States 100km qualifying races. Weekly...
by Coach Sandi & Coach Sage | Aug 9, 2022
The Rites of Passage Beginner-Intermediate 50mile to 100km Plan by Ray Nypaver (50-mile to 100km training plan by Sandi Nypaver & Sage Canaday) Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience...
by Coach Sandi & Coach Sage | Feb 21, 2021
“ALL IN” Add On by Coach Sandi Nypaver with guidance from Sage Canaday and Ray Nypaver Plan Details Distance: Any surface, any distance Weekly Volume Max: Any Experience Level: All $9.99 – Purchase Checkout Added to cart Looking for...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Advanced 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50 mile to 100K Goal: PR Weekly Volume Max: 70-85 miles / 112-137km Experience Level: Experienced $19.99 – Purchase Checkout...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate 50-mile to 100km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50-mile to 100K Goal: Complete the race Weekly Volume Max: 55-65 miles / 89-194km Experience Level: Beginner, Intermediate...
