Advanced 50km Training Plan – Level 3

Advanced 50km Training Plan – Level 3

 The Higher Running Advanced 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: PR Weekly Volume Max: 65-80 miles / 104-129km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking for...
Women’s First 50K – Level 1

Women’s First 50K – Level 1

Women’s First 50K Training Plan by Coaches Sandi Nypaver, Sage Canaday, and Ray Nypaver Plan Details Distance: 50K Goal: Complete a 50K Weekly Volume Max: 4-5 hours Experience Level: Beginner Free – Purchase Checkout Added to cart Looking for...
Mountain-Ultra Training Plan

Mountain-Ultra Training Plan

Mountain-Ultra Training Plan  by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K to 50 miles Goal: PR Weekly Volume Max: 64-84 miles / 103-135km Experience Level: Experienced $19.99 – Purchase Checkout Added to cart Looking...