The Ultimate Running Course: Run to Your Highest Potential

Take your training into your own hands. This course focuses on how to apply all of the strategies that will take your running to the next level.

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Access to ALL of our Training Plans, a premium Training Peaks account, Exclusive Content, and more!

All for only $29.99 a month!

Training Plans for Any Surface, Any Distance

From the 5k to Marathon to 100k and beyond, we’ve got a plan for you.

Free Aerobic Base-Building Plan

Just getting back into running? We got you covered!

Training Plans

The Higher Running Training Plans include both Metric and Imperial versions, a Training Guide (it’s basically a mini training book!), and our Training Zones Chart. With our training plans, you’ll understand each type of run, get advice on how to perform at your highest potential, and have all your questions answered!

From our Athletes

“I purchased the 5-10k workout and achieved my goal.  I entered the Chicago Spring 10k this year and placed 8th overall (out of 1056 runners) and 1st in the Masters Division.  I set a personal best time. Just started running in November of 2017 and the Sage Running 5-10k plan was the first workout program I have purchased.”

Paul Caldwell

From the Blog

Creating a Stronger Mindset

Diving Deeper into Mindset Series Coach Ray loves a good mindset tip.  They do truly work…for a...

How to Run Well in the Heat

by Coach Rachael Hello Higher Running Family! The topic of running in the heat is very much on the...

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Who We Are

Sandi Nypaver: Co-founder, Director of Coaching Development & Coach

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Sage Canaday: Co-founder

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Ray Nypaver: Coach

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