by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Advanced 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: PR Weekly Volume Max: 65-80 miles / 104-129km Experience Level: Experienced $17.99 – Purchase Checkout Added to cart Looking for...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate 50km Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: 50K Goal: Finish a 50K Weekly Volume Max: 50-60 miles / 80-96km Experience Level: Beginner $17.99 – Purchase Checkout Added to...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Beginner-Intermediate Marathon Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Marathon Goal: Finish / 4:00 or faster Weekly Volume Max: 45-50 Miles/ 72-80km Experience Level: Beginner-Intermediate...
by Coach Sandi & Coach Sage | Feb 19, 2021
The Higher Running Very Advanced Marathon Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Marathon Goal: 2:45 or faster Weekly Volume Max: 85-94 miles / 137-151km Experience Level: Advanced $17.99 – Purchase Checkout...
by Coach Sandi & Coach Sage | Feb 18, 2021
The Boston Course (Hilly Marathon) Training Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Marathon Goal: 3:00 or faster Weekly Volume Max: 65-80 miles / 100-130 km Experience Level: Intermediate $17.99 – Purchase...