by Coach Sandi & Coach Sage | Feb 18, 2021
FREE Higher Running Aerobic Base Building Plan by Coach Sandi Nypaver and Coach Sage Canaday Plan Details Distance: Any Distance Goal: Base-building Weekly Volume Max: 30-34 miles / 48-55km Experience Level: Beginner Free – Purchase Checkout Added to...
by Coach Sandi & Coach Sage | Feb 5, 2021
Women’s First 50K Training Plan by Coaches Sandi Nypaver, Sage Canaday, and Ray Nypaver Plan Details Distance: 50K Goal: Complete a 50K Weekly Volume Max: 4-5 hours Experience Level: Beginner Free – Purchase Checkout Added to cart Looking for...
