“ALL IN” ADD ON

“ALL IN” ADD ON

“ALL IN” Add On  by Coach Sandi Nypaver with guidance from Sage Canaday and Ray Nypaver Plan Details Distance: Any surface, any distance Weekly Volume Max: Any Experience Level: All $16.99 – Purchase Checkout Added to cart Looking for...
5km – 10km Training Plan

5km – 10km Training Plan

5km-10km Intermediate-Advanced Training Plan™ by Coach Sandi Nypaver and Coach Sage Canaday Plan Details  Distance: 5km/10km Goals: 10km: sub 50-min to 30min OR 5km: sub 23-min to sub 15-min  Weekly Volume Max: 45-52 miles  / 72-84km Experience...